Mexican Cauliflower Rice Grilled Meat Recipe Low Carb #Meat #Recipe

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Grilled Meat Recipes Low Carb - This Whole30 Mexican cauliflower rice recipe will win over vegetable phobics and kids alike. A healthy cauliflower rice recipe, dressed up with tons of Mexican flavor. This restaurant favorite dish is remade into a nutrient packed side dish.

A side view of a bowl filled high with low carb cauliflower mexican rice.

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Mexican Cauliflower Rice Grilled Meat Recipe Low Carb

LOW CARB CAULIFLOWER MEXICAN RICE – A RESTAURANT FAVORITE REMADE! Mexican rice is always something I push off to the side of my plate when I’m out at a Mexican restaurant, but not because it isn’t delicious. Typically it’s greasy, heavy, and a ton of calories I just don’t want in my body. I’d prefer to eat the chips. Yum, chips and salsa.

WHOLE30 MEXICAN RICE

A healthy whole30 rice recipe that packs in tons of nutrition and Mexican flavor. Perfect for anyone looking for a paleo rice recipe, or anyone who just wants a light, low carb rice dish.

INGREDIENTS WHOLE30 MEXICAN RICE

• 1 head cauliflower medium sized
• 1 tablespoon olive oil
• 1 onion minced
• 2 cloves garlic minced
• 1 carrot chopped
• 1 cup peas (use snap peas or omit for Whole30 compliant)
• 3 tablespoons coconut aminos
• 1 1/2 teaspoons sea salt
• 1 1/2 teaspoons oregano
• 1 1/2 teaspoons cumin
• 1/2-1 teaspoon chili powder depending on the intensity
• 1/4 cup tomato paste
• 2 limes
• cilantro chopped, to garnish
• US Customary - Metric

INSTRUCTIONS WHOLE30 MEXICAN RICE

• Break apart cauliflower, and “rice” half of it at a time in a food processor. Alternately, you could finely chop it with a knife, but that would take a long time.
• Add olive oil to a large wok or frying pan, and saute the onions and garlic until they are soft over medium-high heat. Add the carrots, corn, and peas, and continue to saute until the carrots are soft.
• Add the spices and soy sauce to the vegetable mixture.
• Add the riced cauliflower to the wok with the vegetable mixture, and add the tomato paste, stirring to lightly cover all of the “rice” mixture.
• Continue to cook over medium-high heat for 8-12 minutes, until cauliflower is softened.
• Garnish with fresh squeezes of lime juice and cilantro.

NOTES WHOLE30 MEXICAN RICE*Be sure not to over chop the cauliflower. Cauliflower that is too finely chopped will result in a watery dish. Use very high heat to stir fry the rice to help evaporate excess liquid, so that the cauliflower rice has a similar texture to a traditional rice.

NUTRITION WHOLE30 MEXICAN RICE

Calories: 77kcal | Carbohydrates: 13g | Protein: 3g | Fat: 2g | Sodium: 659mg | Potassium: 415mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1590IU | Vitamin C: 50.2mg | Calcium: 45mg | Iron: 1.4mg

Source : https://sunkissedkitchen.com/low-carb-mexican-rice/

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