HOMEMADE SALISBURY STEAK
INGREDIENTS SALISBURY STEAK :
For the steaks
1 pound ground beef
1 green pepper finely chopped
1/4 cup bread crumbs
1 large egg
2 teaspoons ketchup
1 teaspoon mustard
1/2 teaspoon dried parsley
1/2 teaspoon dried onion powder
1/4 teaspoon fine sea salt
1 teaspoon oil
For the gravy
2 tablespoon butter
2 tablespoons flour
1 1/2 cups beef stock
1 teaspoon ketchup
1 teaspoon Worcestershire sauce
1/2 teaspoon dried onion powder
1/2 pound brown button mushrooms sliced
INSTRUCTIONS SALISBURY STEAK
300x600
Make the steaks: Place all ingredients for the steaks (EXCEPT for the oil) in a large bowl and mix well (I use an electric mixer with the hook attachment because it's way less messy). Shape into 4-6 patties.
Brown the steaks: Heat the oil in a large skillet and brown the steaks from both sides, 3-5 minutes each. Remove to a plate.
Make the gravy: In the same skillet (DON'T wipe it!), melt the butter over medium heat. Stir in the flour and cook until starting to brown - do not let it get too dark, or it will be bitter. Pour in the stock, stirring very well. Season with ketchup, Worcestershire sauce and onion powder, then add the mushrooms, bring to a boil, then simmer for 5 minutes.
Finish cooking the steaks: Place the steaks in the gravy and cook, covered for 10-15 minutes or until cooked through.
NUTRITION (THIS IS AN ESTIMATE)
Calories: 306kcal | Carbohydrates: 13g | Protein: 30g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 126mg | Sodium: 580mg Potassium: 831mg | Fiber: 1g | Sugar: 3g | Vitamin A: 355IU | Vitamin C: 25.1mg | Calcium: 39mg | Iron: 4.1mg
Homemade Salisbury Steak is an easy comfort food dinner! Made with homemade ground beef steaks and covered in the best mushroom gravy!
source : https://www.savorynothings.com/homemade-salisbury-steak/
Brown the steaks: Heat the oil in a large skillet and brown the steaks from both sides, 3-5 minutes each. Remove to a plate.
Make the gravy: In the same skillet (DON'T wipe it!), melt the butter over medium heat. Stir in the flour and cook until starting to brown - do not let it get too dark, or it will be bitter. Pour in the stock, stirring very well. Season with ketchup, Worcestershire sauce and onion powder, then add the mushrooms, bring to a boil, then simmer for 5 minutes.
Finish cooking the steaks: Place the steaks in the gravy and cook, covered for 10-15 minutes or until cooked through.
NUTRITION (THIS IS AN ESTIMATE)
Calories: 306kcal | Carbohydrates: 13g | Protein: 30g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 126mg | Sodium: 580mg Potassium: 831mg | Fiber: 1g | Sugar: 3g | Vitamin A: 355IU | Vitamin C: 25.1mg | Calcium: 39mg | Iron: 4.1mg
Homemade Salisbury Steak is an easy comfort food dinner! Made with homemade ground beef steaks and covered in the best mushroom gravy!
source : https://www.savorynothings.com/homemade-salisbury-steak/
0 Komentar